Drills to make your Shadowboxing Technique dramatically improve!
Punching is vital in combat sports like Boxing, Kickboxing and MMA. Mastering powerful punches is key for any combat…
Here is why you will fall in love with Brazilian Jiu-Jitsu at Fightcross MMA and Fitness
Explore the world of Brazilian Jiu-Jitsu (BJJ) at Fightcross MMA and Fitness, where we proudly stand as a Zenith…
Ben Askren Seminar at Fightcross – Dec 10 2023
In the MMA hustle, leveling up is the name of the game. On December 10, 2023, Fightcross MMA and…
Our Journey to the Ballymore Sporting Precinct
In the dynamic world of mixed martial arts (MMA), it takes more than just passion and grit to succeed;…
John Danaher Seminar
On January 18th, 2023, world-renowned Brazilian Jiu-Jitsu (BJJ) expert, John Danaher, held a seminar at Fightcross MMA & Fitness…
Benefits of Martial arts training for kids
Martial arts have long been a popular activity for children, and for good reason. In addition to providing a…
Every Picture tells a story – Corey Smith
Every picture tells a story is a series of interviews with Fightcross MMA & Fitness members talking about the…
The Importance of Strenght training for Martial arts Athletes
Strength training is an essential part of any martial arts athlete’s training regimen. Not only does it improve physical…
Fightcross MMA & Fitness Referral Program
As you’d know, at Fightcross MMA & Fitness Albion, our community is IMPORTANT to us. We love to look…