FIGHTCROSS KICKBOXING

Kickboxing fuses a number of combat sports, including Karate, Muay Thai and Western boxing, to create an all-encompassing stand-up striking martial art.

“Kickboxing” was first developed in the 1960’s and was a solution to the lack of full contact striking competitions that existed worldwide outside of Boxing. The sport has developed significantly since its inception incorporating techniques from multiple disciplines and creating or redesigning techniques constantly.

Our Kickboxing classes draw upon our coach’s wealth of knowledge in the striking arts across many disciplines. We strive to maintain current, drawing in world class coaches and competitors to provide their knowledge to our members. Classes focus on skill development drilling real combinations and movement, not just “how to punch” though the basics are forever on our minds. You’ll see massive improvements in agility, flexibility, stamina and explosive power from training in kickboxing.

Equipment: 16oz Boxing Gloves, hand/wrist wraps, full length + instep leather shin guards.