“It’s been an incredible journey — years of learning, grinding, and evolving. To receive my Black Belt from Robert is an honour I’ll carry with great respect,” said Ross
Fightcross Kids Win Big with Two Golds and a Bronze at Family-Friendly Game Day Grappling Tournament
This past weekend, the Fightcross MMA & Fitness kids team showcased their skills and spirit at the Game Day Grappling Kids Round Robin Tournament, a fun, family-friendly event designed to give young martial artists a chance to shine. Our talented team brought home two gold medals and one bronze medal, proving that hard work, dedication, and a positive attitude lead to success—on and […]
Upcoming Event: Eric Nicksick Seminar at Fightcross MMA & Fitness
On February 3rd, 2025, Fightcross MMA & Fitness in Brisbane will host Eric Nicksick, head coach of Xtreme Couture MMA, for a seminar focusing on MMA training techniques. Attendees will learn about striking, fight strategy, grappling, and mental preparation. Nicksick is recognized for coaching elite fighters, including champions in the UFC.
Fightcross MMA and Fitness: Proud FairPlay Provider with an Exceptional Kids BJJ Program
At Fightcross MMA and Fitness, we are committed to promoting health, fitness, and well-being among young people in our community. We are excited to announce that we are now a proud FairPlay Provider! This means that even more children can benefit from our excellent Kids Brazilian Jiu-Jitsu (BJJ) program through the support of FairPlay vouchers. […]
Empowering Young Minds Through Martial Arts at Fightcross MMA and Fitness
In today’s fast-paced world, teaching children the importance of goal-setting is more crucial than ever. At Fightcross MMA and Fitness
Improve Your Performance With Heart Rate Training
Heart rate training has become a cornerstone in the arsenal of tools for athletes across various disciplines, including combat sports
Level Up Your Kickboxing Game: Progressing Through Training Levels
level up your kickboxing game and progressing through training levels with the power of structured training methodologies. Kickboxing isn’t just about throwing punches and kicks; it’s about mastering techniques, developing timing, and honing your reflexes. In this blog, we’ll delve into the various levels of kickboxing training, from shadowboxing to live sparring, and explore the […]
Fightcross MMA and Fitness Grand Opening!
Fightcross MMA & Fitness is pleased to announce the official Grand Opening celebrations for its latest location, 91 Clyde Rd, Herston (Brisbane’s iconic Ballymore Sporting Precinct). Fightcross MMA is now larger, with more parking, more equipment and a focus on High Performance. For pictures, please see below. It will be a fun event full of […]
Unleashing Potential: How Brisbane Kids Excel Through Martial Arts at Fightcross MMA and Fitness
In the vibrant world of Aussie kids, proper guidance is a necessity. One invaluable lesson they’re learning at Fightcross MMA and Fitness is the art of goal setting through martial arts. Let’s delve into five ways these young warriors are shaping their future. 1) Visualizing Goals:As kids advance in martial arts, earning colored belts becomes […]
Drills to make your Shadowboxing Technique dramatically improve!
Punching is vital in combat sports like Boxing, Kickboxing and MMA. Mastering powerful punches is key for any combat athlete. Regardless of your primary style, understanding boxing range is crucial. Shadowboxing, requiring no equipment, stands out as one of the best ways to refine your boxing skills. Today, Fightcross MMA and Fitness shares key drills […]