Our locks, holds and releases workshop is three hours of effective releases and locks and hold that anyone can do for simple effective self defence. Run by Ross Cameron an 6th Dan Black belt who has instructed police, school groups, Homai college for the blind, banks, law firms and more.
Each person will receive a book of course notes
Date: 28th August
Time: 1pm to 4 pm
Venue: Fightcross MMA
32, 388 Newman Rd
Limited places so to book email [email protected]