level up your kickboxing game and progressing through training levels with the power of structured training methodologies. Kickboxing isn’t just about throwing punches and kicks; it’s about mastering techniques, developing timing, and honing your reflexes. In this blog, we’ll delve into the various levels of kickboxing training, from shadowboxing to live sparring, and explore the […]
News
Fightcross MMA and Fitness Grand Opening!
Fightcross MMA & Fitness is pleased to announce the official Grand Opening celebrations for its latest location, 91 Clyde Rd, Herston (Brisbane’s iconic Ballymore Sporting Precinct). Fightcross MMA is now larger, with more parking, more equipment and a focus on High Performance. For pictures, please see below. It will be a fun event full of […]
Unleashing Potential: How Brisbane Kids Excel Through Martial Arts at Fightcross MMA and Fitness
In the vibrant world of Aussie kids, proper guidance is a necessity. One invaluable lesson they’re learning at Fightcross MMA and Fitness is the art of goal setting through martial arts. Let’s delve into five ways these young warriors are shaping their future. 1) Visualizing Goals:As kids advance in martial arts, earning colored belts becomes […]
Drills to make your Shadowboxing Technique dramatically improve!
Punching is vital in combat sports like Boxing, Kickboxing and MMA. Mastering powerful punches is key for any combat athlete. Regardless of your primary style, understanding boxing range is crucial. Shadowboxing, requiring no equipment, stands out as one of the best ways to refine your boxing skills. Today, Fightcross MMA and Fitness shares key drills […]
Here is why you will fall in love with Brazilian Jiu-Jitsu at Fightcross MMA and Fitness
Explore the world of Brazilian Jiu-Jitsu (BJJ) at Fightcross MMA and Fitness, where we proudly stand as a Zenith Affiliate under the esteemed Robert Drysdale. Unravel the reasons why BJJ enthusiasts keep coming back for more, including our commitment to teaching both adults and kids. **1. Fascinating Martial Art** BJJ stands out as one of […]
Ben Askren Seminar at Fightcross – Dec 10 2023
In the MMA hustle, leveling up is the name of the game. On December 10, 2023, Fightcross MMA and Fitness became the ultimate spot as the legendary Ben Askren rolled in for a seminar that blew our minds. Picture this: arm drags, wrestling takedowns, and Ben Askren – a dream combo for any MMA fanatic. […]
Our Journey to the Ballymore Sporting Precinct
In the dynamic world of mixed martial arts (MMA), it takes more than just passion and grit to succeed; it takes the right training environment and state-of-the-art facilities. For Fightcross MMA & Fitness, this journey to excellence recently took an exciting turn as they began moving from Collingwood Street, Albion, to their new home at […]
John Danaher Seminar
On January 18th, 2023, world-renowned Brazilian Jiu-Jitsu (BJJ) expert, John Danaher, held a seminar at Fightcross MMA & Fitness in Albion, Brisbane, Australia. The seminar was highly anticipated by BJJ practitioners from all over South East Queensland, who were excited to learn from Danaher’s analytical approach to teaching BJJ. Danaher is a highly respected figure […]
Benefits of Martial arts training for kids
Martial arts have long been a popular activity for children, and for good reason. In addition to providing a fun and challenging physical activity, martial arts offer a host of benefits that can help children grow and develop in a variety of ways. In this blog post, we’ll explore some of the core benefits of […]
Every Picture tells a story – Corey Smith
Every picture tells a story is a series of interviews with Fightcross MMA & Fitness members talking about the moments we have captured and placed on our photo gallery in the gym. This every picture tells a story interview is with long time team member, MMA athlete and BJJ blue belt Corey Smith. To view […]